Zumba Total Party

So what is Zumba? Learn how to Zumba and Kick-it Latin Style! (Video)

ZumbaFanatic — Sun, 26 Feb 2012 03:47:45 +0000

Learn how to Zumba

Watch the Zumba video series found under the Zumba videos at the top of the screen. You won’t be disappointed and you’re going to want to get started right away.

You can Zumba from home with a few DVD series including Zumba Fitness Exhilarate DVD Box-Set with training gear and Zumba Fitness Total Body Transformation System which also includes everything you need. Including gear.

Zumba Fitness Total Body
Transformation System

Zumba Fitness Exhilarate: The
Ultimate Experience DVD Set

Watch more Zumba videos by clicking Zumba Dance Videos at the top of the site!

Live Zumba Fitness on Zumba for Wii Studio Video Review

ZumbaFanatic — Sun, 26 Feb 2012 03:28:54 +0000

Watch this live studio review of Zumba Fitness.

Watch as a Zumba game instructor shows students how to kick-it Latin style!

Zumba Fitness

Zumba Fitness 2

Zumba Wii Fitness Trailer Preview

ZumbaFanatic — Sun, 26 Feb 2012 03:11:56 +0000

Dance Yourself into Shape with Zumba

Watch the amazing video preview of Zumba Fitness on Zumba for Wii below!

Play by yourself or with friends and keep track of your score and burned calories all from the game.

Zumba Fitness uses the motion sensing capabilities of the Wii Remote or Wii Remote Plus controller to bring steamy, calorie-burning moves to the TV screen.

Zumba Fitness

Zumba Fitness 2

Zumba for Wii: Zumba Fitness and Zumba Fitness 2

ZumbaFanatic — Sat, 25 Feb 2012 08:53:52 +0000

Zumba for Wii lets you get that workout in every morning before your shower and before you head off to work. We all know that Zumba Fitness gives us all a much better workout than going for a jog every morning. Not to mention, some of us live in colder climates and hate the cold!

The current two most popular Zumba Wii games are listed below.

Zumba Fitness

Zumba Fitness 2

Why spend $10 to $50 per workout in a gym when you have your own personal trainer right in your living room?
Time yourself with exercises from only 4 minutes long all the way to a full 40 minute workout.
Watch your progress and calorie burn as you play!

These Zumba games come with a belt that you can strap your Wii remote into to follow your progress.

Zumba Top 3 Workout Tips for February

ZumbaFanatic — Sat, 25 Feb 2012 06:22:34 +0000

Zumba will heat you up! So our top 3 tips for February are related to maintaining your health, stamina, and maximizing your weight loss.

Zumba Health Tip #1 >> Hydrate

This intense dance workout will leave your body wanting. Be sure to hydrate with water or another healthy drink. You should skip the juice and other sugar based drinks which may give you a temporary boost in energy followed by a crash.

Zumba Health Tip #2 >> Eat a Small Meal

Try to eat a small meal or snack 1 to 3 hours before your workout to keep energized. The closer you get to our workout, the less you should eat. Be sure to eat another small meal after your workout if it is morning or afternoon. You may have already eaten dinner before-hand, so don’t eat too late. Eating before your workout will help keep you energized for your Zumba workout!

Zumba Health Tip #3 >> Don’t overdo it!

The Zumba dance party will make you feel amazing. Don’t overdo it though! If you sprain a muscle or injure yourself you will have to wait until your body heals again before you can get back into action and kick-it to the Zumba beats!

Bonus Zumba Pro-tip!

Kick-it in style with a new pair of Zumba brand Z-Kickz dance and workout shoes! These shoes will help you stay motivated, focused, and energized. Stay in shape and in style in your Zumba workouts.